2024-12-17

蛋白质别只吃肉蛋奶! 哈佛研究证实: 这种蛋白质能延寿

参考资料: 1、Andres V Ardisson Korat , M Kyla Shea et al.” Dietary protein intake in midlife in relation to healthy aging – results from the prospective Nurses’ Health Study cohort”The American Journal of Clinical Nutrition. vol. 119,...

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